05 Ways To Achieve Peak Athletic Performance

If a well-thought-out guide existed to increase athletic performance, you would likely implement it immediately. There is always room for improvement for athletes. Even so, sometimes a guide may be needed in order for us to perform at our peak. Here are some tips to improve your athletic abilities: Prioritize Your Mental Health When it […]

CTE: What You Need to Know

Dr. Harrison Martland first described Chronic Traumatic Encephalopathy (CTE) in 1928. Back then, he referred to it as being punch drunk. Today, we know that CTE affects more than just boxers. Everyone, from high school athletes who suffer a concussion in football to military veterans, is at risk for CTE. What is CTE? What Is […]